Fresh Pineapple Juice: Serving Size: 1 Medium Pineapple (Juiced)
Yield: ~2 to 2.5 cups (16–20 oz / 475–600 ml)
Preparation:
- Assemble your cold-pressed juicer with the juicing strainer.
- Peel the pineapple skin, cut away the tough core, and cut it into chunks.
- Place the pineapple chunks into the juice hopper, then close the juice cap.
- Cover the lid and press the power button to extract the juice.
- Serve chilled.
NUTRITIONAL INFO (per serving)
|
| calories |
fat |
protein |
carbs |
fiber |
| 20 |
4g
60% |
1.5g
19% |
1.7g
21% |
0g |
