Garden2dish

Pineapple Juice

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Ingredients

Fresh Pineapple Juice: Serving Size: 1 Medium Pineapple (Juiced)

Yield: ~2 to 2.5 cups (16–20 oz / 475–600 ml)

Preparation:

  1. Assemble your cold-pressed juicer with the juicing strainer.
  2. Peel the pineapple skin, cut away the tough core, and cut it into chunks.
  3. Place the pineapple chunks into the juice hopper, then close the juice cap.
  4. Cover the lid and press the power button to extract the juice.
  5. Serve chilled.
Nutritional info per 1 cup (240 ml)
Calories Carbs Sugars Fiber Protein Fat Potassium Calcium Vitamin C
130 kcal 32g 25g 0.5g 1g 0 180mg 20mg 80mg (about 90% of DV)
Difficulty:
Easy
         

Prep Time:

Total Time:

Servings:

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